Postpartum Depression Resources
The information contained on this page is for educational use only. It is not to be a substitute for direct care by a therapist or physician. Do not avoid or delay getting professional medical help. You CAN overcome this, but you NEED to reach out for professional medical treatment. If you are currently in crisis and fear you may harm yourself or others, please seek immediate medical attention. You are not alone.
Common Signs & Symptoms
Therapy & Mental Health Information
What does it look/feel like to have one of these illnesses?
Immediate help:
If you are feeling suicidal, please reach out!
Speak with a crisis counselor
Feeling shy? TEXT a crisis volunteer!
The National Suicide Prevention Lifeline
The Samaritans are a non-religious charity that have been offering emotional support to the suicidal and despairing for over 40 years by phone, visit and letter. Callers are guaranteed absolute confidentiality and retain the right to make their own decisions including the decision to end their life. The service is available via E-mail, run from Cheltenham, England, and can be reached from anywhere with Internet access. Trained volunteers read and reply to mail once a day, every day of the year.
Facebook Support Groups
Postpartum Support Group- Ogden
Postpartum Depression Awareness
Postpartum Depression, Anxiety, Birth Trauma, and Post Natal PTSD Survivors
Postpartum Depression
Online Resources
Every Mother Project
The Emily Effect- One Family's Mission to improve Mental Healthcare
You are definitely NOT alone- See why here
Get Connected to peer support & trained professionals!
Understanding Medication Use in Pregnancy
Stories/Blogs
Local Resources
Support in Utah
Our Lending Library
Please contact one of us about receiving access to our books on the postpartum period, Perinatal Mood disorders, and texts that many have found solace in reading.
Sometimes We just need a friend
Find out more about how you can get involved with our "Listening Ear- Buddy System". Because alone, we can't do it all. But together we can do so much.
Common Signs & Symptoms
Therapy & Mental Health Information
What does it look/feel like to have one of these illnesses?
Immediate help:
If you are feeling suicidal, please reach out!
Speak with a crisis counselor
Feeling shy? TEXT a crisis volunteer!
The National Suicide Prevention Lifeline
The Samaritans are a non-religious charity that have been offering emotional support to the suicidal and despairing for over 40 years by phone, visit and letter. Callers are guaranteed absolute confidentiality and retain the right to make their own decisions including the decision to end their life. The service is available via E-mail, run from Cheltenham, England, and can be reached from anywhere with Internet access. Trained volunteers read and reply to mail once a day, every day of the year.
Facebook Support Groups
Postpartum Support Group- Ogden
Postpartum Depression Awareness
Postpartum Depression, Anxiety, Birth Trauma, and Post Natal PTSD Survivors
Postpartum Depression
Online Resources
Every Mother Project
The Emily Effect- One Family's Mission to improve Mental Healthcare
You are definitely NOT alone- See why here
Get Connected to peer support & trained professionals!
Understanding Medication Use in Pregnancy
Stories/Blogs
Local Resources
Support in Utah
Our Lending Library
Please contact one of us about receiving access to our books on the postpartum period, Perinatal Mood disorders, and texts that many have found solace in reading.
Sometimes We just need a friend
Find out more about how you can get involved with our "Listening Ear- Buddy System". Because alone, we can't do it all. But together we can do so much.